When someone feels at their very lowest they may want help but feel unable to ask for it.
If you have family, friends or colleagues you think may be suffering in silence, getting together over a cuppa is a good way to reach out to them.
Why not host a Big Brew event or if you’re part of a group you could rename your next meet up or social event The Big Brew.
That way you’ll encourage others to speak out and do your bit to tackle the stigma associated with feelings of hopelessness.
Download one of our three Big Brew packs to help you get started.
We also have these materials to help you make your event a success!