How far will you go to help stamp out stigma and get people talking about mental health?
Around 200 people put on their walking boots for the Big Brew Talk Walk round Aintree racecourse – having a good old chat along the way!
Anyone can experience mental health problems and being able to talk about them is a vital step towards recovery.
The event was part of Liverpool’s festival of activities for World Mental Health Day. Radio City breakfast Show hosts Leanne and Dave launched the walk, singer songwriter Alexandra performed “I’ll Walk With You” written for the event. Weary walkers came together for a cuppa, many taking ‘selfies’ with their brew!
Talking can be a life saver, but the stigma that still surrounds mental health issues stops many from asking for help. Let’s get moving and unite to stop the stigma.