Date published: 5 December 2025
More than just a wage packet, research shows having a job we enjoy builds self esteem and improves our quality of life.
For Ariko, returning to work was central to her recovery after a difficult period with her mental health. Frequent moves as a child meant she often felt lonely and isolated. Channelling her energy into what she could control, she pushed herself to excel, not sharing how low she was feeling. She now recognises the pressure she put herself under.
“I couldn’t tell anyone how I felt because it was too big.”
University during the COVID pandemic led to constant anxiety. As her mental health declined, life at home and work became untenable.
Referred to Mersey Care for support, Ariko received counselling and employment guidance through The Life Rooms. There, she met Arthur Cosgrove who works for Mersey Care’s IPS (Individual Placement Support) service.
Employment specialist, Arthur says, “Work was important to Ariko. We help people find jobs that are right for them, which fit their skills, confidence and circumstances.”
“Getting back into work gave me routine, connection with other people and a sense of purpose.
With Arthur’s support, Ariko found a part time role with a footwear retailer. He stayed in regular contact with her through the first six months. Arthur really took the time to make sure it was manageable,” she says. “He wanted it to be something I could sustain, without it becoming overwhelming.”
As her confidence grew, so did her hours and responsibilities. Ariko is now assistant manager and is enjoying a healthy worklife balance.
“Being championed by Arthur gave me the motivation I needed. He helped me believe in myself again.”
Arthur adds, “Seeing Ariko’s progress has been fantastic. She’s a great example of how the right support can help someone rediscover confidence and independence through meaningful work.”
For Ariko, the journey has been about more than employment. “It’s about feeling capable again. The future is looking much brighter.”