Our self care wellbeing Advent Calendar has tips to help you look after your wellbeing during the month of December. Each day there will be a new tip to encourage wellbeing awareness helping you to stay healthy during the run up to Christmas.  

It can be difficult to remember to prioritise your mental health, especially during busy times, such as December. That's why our calendar is designed to inspire you to take a short time out of each day to make sure you're looking after yourself.

Like any Advent Calendar, you will only be able to open the door on that day!