Emotional wellbeing :: Mersey Care NHS Foundation Trust

Resources supporting your mental wellbeing.

These resources are here to support you during pregnancy and early parenthood. They can help if you’re feeling anxious, low, overwhelmed or struggling with emotional changes.

You can use them at your own pace, whenever you need a little extra support.

Your emotional wellbeing in pregnancy and beyond guide
Silver Birch: What happens when birth does not go as planned
Perinatal distress and managing emotions
Postnatal depression
Where to get urgent help for mental health - NHS
Perinatal Resource Hub

Every dad matters – because for every child, their dad matters to them. Dads are really important and essential for baby’s development, but babies don’t come with a set of instructions.