Our wait times for psychology are long, and we know life does not stop for you whilst you are waiting.
This page is a waiting well pack we’ve developed that has various support websites and resources which may be helpful.
If you are a transgender patient registered at a GP practice and would like to change your name on your medical records, you can ask your GP practice to do this.
Each GP practice has its own procedures. There is no legal requirement for you to provide evidence of a name change, although some practices may ask for documentation as part of their usual process.
Your GP practice does not need to provide proof to PCSE that evidence has been seen in order to update your name. However, PCSE may contact the practice by phone or email to confirm that the change has been made.
LGBT Jobs UK
A dedicated space connecting talented individuals from the lesbian, gay, bisexual, transgender, and queer (LGBT+) community with inclusive employers who value diversity and equality.
LGBTQ Careers
LGBTQ Careers is a platform for exploring exciting career opportunities within companies that champion inclusion and equality.
Stonewall, Proud Employers
A website were Stonewall’s “Proud Employers” advertise job roles which companies value an inclusive environment.
Legal Framework
For professionals, but it highlights the legal frameworks they have to work within as employers of Trans and Non-binary individuals.
Imaan
Support for LGBT Muslims and trans Muslims; “We're the leading LGBTQ+ Muslim support org celebrating 20 years of service 🏳️🌈🧕🏼🌈👳🏿♂️”
Diverse Church
DC is a registered charity (no. 1179441), planting communities to support LGBTQ+ Christians in the UK and Ireland offering pastoral resource to the church.
Hidayah
Hidayah is a UK Registered Charity for LGBTQIA+ Muslims offering social groups, education and campaigns for social justice.
Keshet UK
KeshetUK is working to ensure no one is forced to choose between their LGBT+ and Jewish identity.
Sarbat
Lesbian, Gay, Bisexual and Trans Sikhs. Registration is essential for #SarbatSocial. All queries to info@sarbat.net.
The Sibyls
The Sibyls is a UK-based confidential Christian spirituality group for transgender people, their partners and their supporters.
How do I access Transcend Psychology?
You can be referred to psychology by a Transcend clinician, usually during first assessment or follow up appointment. Let one of our staff know if you would like a referral for gender related psychological support.
Do I have to access psychology to stay under Transcend?
No, in most cases you do not have to access psychology to remain under the Transcend team. You may be asked to undergo a psychological assessment prior to other treatment at Transcend in specific scenarios such as concerns historical trauma makes a gender incongruence diagnosis difficult.
How many sessions will I have?
We typically offer 12 sessions for our psychological interventions. For Extended assessments, we offer up to six sessions depending on a clients needs.
Are my sessions online or in person?
We do a mix of in person appointments and online appointment on the Attend anywhere platform.
We are based in Liverpool and do have limited access to clinic rooms in the Liverpool city centre for therapy sessions.
Will accessing psychology affect my gender affirming care?
In general, no – accessing psychology will not affect your gender affirming care. Psychology is an option to support you with any gender-specific difficulties that are negatively impacting your life at this point in time.Sometimes, during psychology client may reconsider aspects of their planned care within Transcend due to reflections they have had in psychology.
What happens if I need more than Transcend psychology can provide?
Transcend psychology specifically offers psychological intervention for gender related difficulties. If you have attended all of psychology sessions, and you and your psychologist feel there is more work to be done, it will be reviewed on an individual basis.
If any further psychological needs are not gender specific, we would signpost and support you to the appropriate services in your area. For example, if you were struggling with anxiety, we would encourage a referral to the NHS Talking Therapies service.
Will what we discuss be kept confidential?
If you have discussed information sharing with your GP at the start of your Transcend journey, and agreed to this, any notes made by psychologists can be seen by your GP.
Otherwise, the information you discuss between you and a Transcend Psychologist will be kept confidential. The only time we may break confidentiality if we are worried about imminent risk to yourself, or to another. This would be discussed in session with you.
What psychological support can I have after I finish my Transcend Psychology?
If you feel more psychological input would be helpful, before your sessions end you and your psychologist will review any further areas you may want to work on. During this, your psychologist will support you in identifying what support may be appropriate, and if there is any alternative support outside of Transcend that may be helpful.
Does being transgender or non-binary mean I’m mentally ill?
No – being trans and non-binary does not mean you are mentally unwell. Those within the Trans community are more likely to have mental difficulties due to stigma, pressures and political discussion that they you may face. This can lead to difficulties with anxiety, depression, self image and self confidence. Those within the trans community are also most likely to experience gender dysphoria, which directly impacts how you may view yourself, which often effects how you will engage with yourself and the wider world.
Arts and Culture Groups
- Homotopia
The UK’s longest running LGBTQIA arts and culture festival. Homotopia is a month long festival of gay culture including theatre, film, photography and art, as well as delivering a national and international programme of social justice and education initiatives all year round.
- Merseyside LGBTQ/International Creative Writing and Book Groups (18+)
Safe Space Groups - you must identify as LGBTQ and be over 18.; the books/writing need not necessarily be lgbtq in content!
Contact details
Facebook group
- Liverpool Queer Poetry Collective
We want to build a dedicated cohort of Queer poets in the NW, suitable for folk interested in challenging and strengthening their practice, learning critical theory and gaining valuable feedback in a safe environment. They meet weekly in various rooms around the city. They focus their workshops on shared concerns, queer poets they love, and produce / critique work together.
Contact: queerbodiespoetry@gmail.com
- Chester - Proud Marys
An LGBT+ Choir, open to LGBT+ people aged 18 and over from Chester and the surrounding areas. We don't ask new members to audition, but you do need to be able to hold a tune and to harmonise. We're limited to about 50 people, so may add you to a waiting list and contact you when we're actively recruiting. Rehearsals take place in Chester between 8.15pm and 10pm on Monday evenings.
Sports Groups
- Liverpool Tritons RUFC
An inclusive rugby union club for men of all sexualities, abilities and levels of experience. Join our men’s rugby union team or all gender Touch team, make friends and have fun! Contact details: tritonsrufc@gmail.com
- Mersey Marauders FC
Merseyside’s award winning LGBT+ football club. Out current squad is made up of a mix of gay, bi and trans men, as well as straight allies who are committed to the inclusive culture of the club. We are looking for new players who define themselves as LGBT+. If you are interested in getting involved, please email us or look out for regular welcome events on our Facebook page. Contact details: info@merseymaraudersfc.co.uk
- Liverpool Frontrunners
An inclusive community road running group with strong links to Liverpool’s Lesbian, Gay, Bisexual and Transgender (LGBT) community and friends. We have runners of all abilities, from absolute beginners, to advanced competitive runners who undertake half-marathons, marathons and even the odd-ultra. Facebook group
- Kop Outs (Liverpool FC LGBT+ Fan Group)
Kop Outs helps LGBT supporters to enjoy the match. Sign up at http://eepurl.com/RuB2z
- OutdoorLads
OutdoorLads is a group improving the mental and physical wellbeing of gay, bisexual and trans men through outdoor pursuits in the UK and worldwide. Our activities range from hiking, climbing, camping, biking, canoeing, scrambling, running and sailing, as well as purely social events. Our events are run by volunteers all over the UK and we also organise expeditions worldwide. So, no matter your experience, there is something for everyone. Take a look and #GetOutMore!
- Chester Centurions RUFC: Gay and inclusive rugby union team for Chester.
- Gay Outdoor Club
The Gay Outdoor Club operates throughout Great Britain and provides a wide range of outdoor and indoor sports and recreational activities for gay, lesbian, bisexual and transgender men and women. Our 1,500 members enjoy over 500 events each year including walking, cycling, mountain biking, canoeing, caving, rock climbing, mountaineering, skiing, swimming and badminton. Most of our events are one day but we also organise weekend and longer events such as hostelling weekends, an arctic adventure and a white-water rafting expedition.
We understand it can feel worrying to be fully honest with services about your mental health. We will always encourage honesty, but we also recognise the barriers you may face. Below is a list of crisis cafés and safe spaces you can access if you are struggling with your mental health.
Transcend covers a wide area and based in Liverpool. This list of locations isn’t exhaustive, and we welcome suggestions of trans‑safe and friendly spaces in your area so we can keep this section up to date.
Cheshire
- Chapter
Chapter is a charity dedicated to improving the lives of people experiencing mental ill health in Cheshire and the surrounding areas.
Crewe
- Crewecial Cafe
Open 1pm to 10pm everyday, 3 Partridge Close, Flat 2, Dunwoody Way, Crewe, CW1 3TQ
A Crisis Cafe in Crewe to provide a safe, welcoming and comfortable space away from a clinical environment for people in Crisis, and those seeking to prevent the onset of a crisis. The onsite team will provide emotional support and resilience building as well as support people to develop positive relationships.
Liverpool
- The Liverpool Light
Mental health crisis café open 6pm to 1am, 7 days a week. A safe place for people experiencing a mental health crisis to come and begin their recovery. - Rethink Liverpool Peer Support Group
Provide an opportunity to share their own stories about how mental health has affected them, providing a non-judgmental listening ear from people who have been through similar challenges.
St Helens
- St Helen’s Mind
St Helens Mind is an independent local charity. The aim of our work is to help people build on their strengths, overcome obstacles, and become more in control of their lives.
Sefton
- Southport: Sefton CVS
We offer one to one support and a social space with refreshments, to reduce distress and better manage crisis situations. Open Friday to Sunday, 5pm to 11pm. Alchemy Southport, Mornington Road, Southport, PR9 OTS
Warrington
- Creative Remedies
Creative Remedies is a programme delivered by the Mental Health Outreach Team and involves a range of arts activities that aim to improve the health and wellbeing of Warrington residents. To be eligible to attend these groups, you must live in Warrington and be over the age of 18.
Wirral
- Wirral Mind
Specific support information for mental health support in the Wirral area. - Compañeros Crisis Café
Providing a safe space for people in psychological crisis. Open 10am to 10pm every day, but last entry is 8:30pm.
Nation Wide Mental Health Support Lines
We would always recommend someone to reach out for help before their mental health becomes overwhelming. The below services widely offer a place for you to speak through your difficult, what is impacting your mental health right now, and aim to support you through the difficulty.
- Samaritans
24/7 call support line. Samaritans is the charity that prevents suicide through the power of human connection. Connecting people in crisis with trained volunteers who will always listen. Call 116 123, Email on jo@samaritans.org . There is an online chat function on their website that is not always available 24/7, but worth checking if this is how you would prefer to communicate. - Papyrus
PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.
Hopeline – open 24/7 on 0800 068 41 41 - Also has an online chat function. For individuals aged under 35 years old. - The Silver Line helpline
They offer friendship, conversation, and support to older people aged 55 and over. Whatever the day or time, you can pick up the phone and speak to one of our friendly Silver Line team members.Call on 0800 470 80 90, 24/7 For individuals generally over 55 years of age - Calm: Campaign Against Living Miserably (CALM) is a suicide prevention charity fighting to reduce the devastating impact of suicide in the UK. They run a life-saving helpline for anyone affected by suicide or suicidal thoughts. It’s free, anonymous and open from 5 pm to midnight every day. You can get in touch over the phone, online or through WhatsApp. Contact on 0800 58 58 58 Additionally, CALM have many resources on the website above, to support your mental health.
- Trans Media Watch - www.transmediawatch.org/
A charity dedicated to improving media coverage of trans and intersex issues.
- All About Trans - www.allabouttrans.org.uk/
Encouraging greater understanding between media professionals and the transgender community.
- All About Trans - www.allabouttrans.org.uk/category/real-people/
A selection of videos from trans people talking about a wide range of thoughts and experiences.
- Transfigurations - http://transfigurations.org.uk/trans-videos /
A selection of videos from trans people talking about a wide range of thoughts and experiences.
- Sabah Choudrey Brixton TEDx talk -www.youtube.com/watch?v=w6hxrZW6I9I
Brown, trans, queer, Muslim and proud.
We are aware of the rising need for Autism and ADHD assessments, so we have provided information below in relation to the NHS services our areas cover.
Some of these services have temporary stops in accepting new referrals. Because of this we have brief information on the “Right to Chose” pathway, which is an alternative way to request an ADHD or Autism assessment through the NHS, at the bottom of this section.
Social Support Group
Prism
Neurodivergent group for LGBTQ+ people. The meetings take place on the first Friday of the month at Sahir House HQ in Liverpool City Centre. The support group covers the Merseyside area and offers a safe and friendly space for folk who identify as LGBTQ+ and are Neurodivergent (whether formally diagnosed or not). This is an opportunity to meet others, support one another, chat, and discuss issues surrounding LGBTQ+ and neurodiversity.
Autism Assessments
The NHS offers services for adults who have, or think they may have, Autism. If you believe you might have Autism, the websites below explain how to request access for an assessment.
Liverpool and surrounding areas
Information for Halton, Liverpool and Sefton. These teams are open to individuals with GPs in the Liverpool, Warrington, Halton, Knowsley, St Helens and Sefton areas. The wait lists for these three teams do differ, and further information about them can be found at the website linked above.
Cheshire and Wirral
The Chesire and Wirral Autism Assessment team is currently not open to new referrals, but their team will inform your GP of when their waitlist re-opens, if you register your interest with your GP.
ADHD Assessments
The NHS offers services for adults who have, or think they may have, ADHD. If you believe you might have ADHD, the websites below explain how to request access for an assessment.
Liverpool, Cheshire and Wirral
The Liverpool, Chesire, Wirral Autism Assessment team is currently not open to new referrals, but their team will inform your GP of when their waitlist re-opens, if you register your interest with your GP.
Any referrals for this service must come from your GP. An Adult ADHD Self-Report Scale (ASRS-v1.1) will need to be filled out, which is an ADHD trait screening questionnaire, prior to a referral being submitted. A target number of traits must be identified for a referral to be completed.
Sefton, Halton and Knowsley
Any referrals for this service must come from your GP. An Adult ADHD Self-Report Scale (ASRS-v1.1) will need to be filled out, which is an ADHD trait screening questionnaire, prior to a referral being submitted. A target number of traits must be identified for a referral to be completed.
Neurodiversity – Right to Choose Pathway
In areas where NHS Assessments for Autism or ADHD referrals are closed, there is an alternative pathway called ‘Right to Choose’. If you are not already on an NHS waiting list, you can request an Autism or ADHD assessment through this pathway.
This pathway offers an alternative way to access care when there are barriers within the NHS. It allows private providers to deliver NHS‑funded assessments.
Please note: Although waiting times are listed on this website, we recommend checking the estimated waiting time directly on the Right to Choose provider’s website.
A Right to Choose referral must be made by your GP. Most private providers offer documents on their direct websites that you can give your GP to explain the Right to Choose pathway.
To note, in some areas GPs may have a preference to refer to specific Right to Choose providers.
Further information on what the Right to Choose Pathway.
Helpful Neurodiversity Resources and Support
ADHD
- AADD-UK
A site for and by adults with ADHD, their main aim is raising awareness of ADHD in adulthood.
- ADDitude
Symptom Tests, signs, treatment and support
- CANDDID ADHD
Understanding and Managing ADHD videos. A set of videos developed by Cheshire and Wirral Partnership NHS Foundation Trust (CWP) and the ADHD Foundation.
Autism
- National Autistic Society (NAS)
NAS is one of the leading Autism charities in the UK. They have pore-diagnosis resources, articles and signposting to support that you can access. NAS actively campaign to better the lives of autistic individuals through support, providing guidance and advocating for their rights.
- Autism Spectrum Collective
Based in Merseyside. A charity dedicated to supporting adults on the Autistic Spectrum and their carers. They strive to improve their quality of life and reduce isolation through various activities and programs.
- CWC Autism Resource Booklet - Created by the Cheshire West and Cheshire NHS Trust.
Both
- The Brain Charity – Liverpool
Champion neurodiversity and help anyone affected by a neurological condition to rebuild their lives and achieve their potential. Provide practical help, emotional support, and social activities.
- Neurodivergent Insights
Developed by a Autistic-ADHD Psychologist, who writes articles about her experiences with neurodiversity and creates helpful resources, many of which are free to use.
Merseyside
- Changing Lives’ Red Umbrella
Changing Lives' Red Umbrella project is a Merseyside project to help protect street sex workers (women, girls, men, trans people) from abuse and exploitation, including sexual violence and trafficking. Offering support to anyone with experience of sex work and/or sexual exploitation, escorts, and people selling sex both on-street and in off-street premises.
Liverpool, Sefton, Birkenhead and Hoylake
RASA is here for anyone who has been sexually abused or raped, or who has been affected by sexual violence at any time in their lives.
Offers both a 24/7 support line and sexual abuse counselling support that you can sign up too.
Contact details
Liverpool/Sefton 0151 558 1801
Birkenhead 0151 650 0155
Hoylake 0151 633 2151
Email: helpline
Chester
- Chester Sexual Abuse Support Service
Free counselling, telephone support, creative and campaign group. For all survivors of sexual abuse. Age 18+. LGBT+ friendly.
Contact details: 01244 307499 / 07583 879464
Warrington, Cheshire, Crewe, Ellesmere Port, Knowsley, Halton, Northwich, Macclesfield and St Helens
Rape and Sexual Abuse Support Centre (Cheshire and Merseyside) is a registered charity that aims to provide crucial specialist support, independent advocacy, counselling, help and information, for those affected by rape, sexual assault and/or abuse – a free of charge service delivered in a safe and non-threatening environment. Call 0330 363 0063 for confidential support. Open Monday to Friday 9.00am until 4.00pm.
Please note they have specific numbers for specific areas on their website.
Nationwide
Galop support all LGBT+ people who’ve experienced hate crime, domestic abuse or sexual violence.
Contact details: National LGBT+ Domestic Abuse Helpline.
Monday to Friday 10am to 5pm. Wednesday to Thursday 10am to 8pm.
Contact on: 0800 999 5428
Strong Family Alliance
A Transgender parent charity which provides resources and support for parents of those within the transgender community.
FFLAG
A charity that provides compassionate guidance and support for families navigating their loved ones LGBTQ+ journeys.
FFLAG Support Leaflets
- Telling my parents I am Trans
- Telling my children I am Trans
- A guide for Family and Friends of Trans or Non-binary folk
Colage Charity Leaflet
Transitioning is a deeply personal and transformative journey undertaken by for people to align their gender identity with their outward expression.
Everyone’s transition journey is different and may feel overwhelming at times – no matter where you are in your transition journey. Below are links to different website that may support you in understanding what your transition can look like.
Allabouttrans
An Introductory Transitioning Guide, which outlines different areas of transition you may want to think about.
Medical News Today
A news article on how someone may approach social transitioning, which includes articles and research highlighting the positive impact on aspects of social transitioning for the Trans community.
The Clare Project Leaflet
A Social Transition Tips leaflet created by trans, non-binary and intersex people, for trans, non-binary and intersex people to support them through different aspects of Social Transition.
The Clare project is based in the South of the UK, but has several helpful leaflets and videos on other areas of support for Trans, non-binary and intersex people such as: Non-binary identities, Neurodiversity, How to Change your name and Medical Transition booklets.
The Clare Project Resource Website
Below you will find a mix of social and support groups within our catchment area.
Transcend covers a wide area and based in Liverpool. This list is not extensive, and we welcome any suggestions if you know of Trans safe and friendly spaces in your area that we could consider including in this list.
Cheshire
- Chester Pride
Chester Pride is a charity dedicated to advocating for equal rights for the LGBTQ+ community. We are a community and volunteer led charity that is focused on building a strong, safe and supportive environment for everyone in the LGBTQ+ community.
- Cheshire and Wirral Counselling
Trans, Non-Binary and Intersex people can now access a free counselling service in Cheshire and Wirral. This service is available at any stage of your social or medical journey. You must be 18 years or over and a resident of Cheshire or the Wirral. The service provides access to experienced counsellors, accessed for one hour appointments, conducted online.
- Silver Rainbows Older People’s LGBT Network
A social network for older lesbian, gay, bisexual and trans people in Cheshire. It is supported by Body Positive and we want to include as many people as possible. We will develop social activities as well as an online social network and we need your help to make it a success. We also want to develop a record of the history of our community from the post-war years. Please see our website www.silverrainbows.com for up to date details of events and activities that you can get involved in.
Merseyside
- Safe Space Merseyside
An ever-growing index of safe trans spaces within Merseyside, from Tattoo Parlors to Shopping and Therapist recommendations. Recommended by clients at Transcend.
- Merseyside LGBT Social Group (18+)
Merseyside's own LGBT social group is a friendly, popular social group, that meets midweek evenings, roughly monthly, in LGBT friendly venues in and around Liverpool city centre. For all LGBT+ people, from age 18 upwards. They meet in venues where you can either have a full meal (including veggie!) or a lighter evening with drinks and chat.
Crewe
- Transpositive - Social Support Group
The TransPositive social group meets on the second Tuesday of the month at Body Positive's base in Crewe. It's a safe and relaxed space with free refreshments. The group aims to make building new friendships easier.
- Technicolour Trans Positive (Crewe)
- One to one support, Psycho therapeutic counselling, Social and support groups and Sexual health services for LGBT+ people. Trans group meets Crewe, 7pm to 9pm the Second Tuesday of the month
Knowsley
LGBTQ+ Support for folk aged 18 and over based in Knowsley. Meet on the first Thursday of every month 2pm to 4pm in Prescot Town Centre in person, sign up via Eventbrite (on link above).
Liverpool
“An ecumenical Christian worship community which offers a warm welcome to people who are: Lesbian, Gay, Bisexual, Transgender, Queer / Questioning, Intersex, Asexual (LGBTQIA) and all who seek an inclusive Church. Open Table aims to create a safe sacred space for you to explore your faith and what it means for you. Whoever you are, wherever you come from, you are welcome here”
Open Table Liverpool on the FIRST and THIRD Sunday of the month at St Bride’s CofE, L8 7LT. Refreshments from 6.00pm, worship from 6.30pm.
- Trans Wiki
An index for trans support and groups in the Liverpool area.
- Spirit Level Transgender Support Group
Spirit Level is a long standing peer support for people who identify as Transgender or Non-Binary. We support TG people, their families, friends and others, to better aid the understanding and acceptance of TG people.
- GYRO (LGBTQ+ Youth)
GYRO are award-winning LGBTQ+ groups for young people aged 12-25 who identify as Lesbian, Gay, Bisexual, Transgender or are Questioning their sexuality or gender identity. 1 to 1 appointments are available with a worker with an LGBTQ+ specialism for confidential support if you feel groups aren’t right for you.” Older group (aged 16-25) runs every Thursday 6-8pm.
- Sahir
Supporting our LGBTQ+ communities and people living with HIV across the Liverpool City Region since 1985, creating connections and building a brighter, healthier, inclusive future for those we serve.
- The Phoenix Group
A new social group for older gay men. All welcome, free of charge, simply turn up! Come along and socialise with older gay men whilst enjoying tea and coffee. Meet in the Bradbury Wing at the Devonshire Resource Centre, 141 Park Road North, Birkenhead, CH41 0DD. (Next door to Birkenhead Park Rugby Club) First Friday of every month, 4pm to 6pm.
- LIV.FAST Network
We hold our meetings in Liverpool on the first and third Wednesday of the month between 6:30pm -9:00pm. We have one for social activities and one for support. All social activities vary and are decided on by our members. At support meetings there will be discussions, workshops and presentations from health care professionals, local service providers and members of LIV.FAST Network.
- Many Hands Liverpool
LGBTQ+ Support for people aged 18 and over seeking asylum across Merseyside. Meet hybrid (in person and online) on the second Tues of every month 6pm to 8pm in Liverpool City Centre. In-person sign up via Eventbrite (via link above).
- Gender Proud Liverpool
Support for folk aged 18 and over who identify as gender diverse or exploring gender identity, taking place in Liverpool. Meet hybrid (in person & virtually) on the 3rd Tues of every month 5.30pm – 7.30pm in Liverpool City Centre. In-person sign-up via Eventbrite (see above link).
- Proud As Liverpool
LGBTQ+ Support for folk aged 18 and over based in Liverpool. Meet on the first Tuesday of every month 5.30pm to 7.30pm. In-person sign up via Eventbrite (via above link).
St Helens
- Over The Rainbow
Part social, part support group for young people (13 to 25years) who are LGBT*, questioning or unsure of sexuality or gender identity. They run a closed confidential youth group based in St Helens. Meet first Wednesday of each month”
- Proud As St Helens
LGBTQ+ Support for folk aged 18 and over based in St Helens. Meet on the 2nd Tues of every month 10.30am – 12.30am in Thatto Heath, in person - sign up via Eventbrite (see above link).
Sefton
- Sefton CVS – Trans Support
Advice, guidance connections with LGBTQ+ charities.
- The Phoenix Group
A new social group for older gay men. All welcome – free of charge – simply turn up! Come along and socialise with older gay men whilst enjoying tea and coffee. Meet in the Bradbury Wing at the Devonshire Resource Centre, 141 Park Rd North, Birkenhead, CH41 0DD. (Next door to Birkenhead Park Rugby Club) First Friday of every month – 4pm to 6pm
Wirral
- Wirral LGBT Network
A service that aims to be a thriving, diverse lesbian, gay, bisexual and trans community on the Wirral. A place where LGBT people feel safe and are free from discrimination
- Cheshire and Wirral Counselling
Trans, Non-Binary and Intersex people can now access a free counselling service in Cheshire and Wirral. This service is available at any stage of your social or medical journey. You must be 18 years or over and a resident of Cheshire or the Wirral. The service provides access to experienced counsellors, accessed for one-hour appointments, conducted online.
- The Phoenix Group
A new social group for older gay men. All welcome – free of charge – simply turn up! Come along and socialise with older gay men whilst enjoying tea and coffee. Meet in the Bradbury Wing at the Devonshire Resource Centre, 141 Park Rd North, Birkenhead, CH41 0DD. (Next door to Birkenhead Park Rugby Club) First Friday of every month – 4pm to 6pm
- Many Hands Wirral
LGBTQ+ Support for people aged 18 and over seeking asylum across Merseyside. Meet on the fourth Thursday of every month 5.30pm to 7pm in Birkenhead Town Centre, in-person, sign up via Eventbrite (see above link).
- Gender Proud Wirral
Support for folk aged 18 and over who identify as gender diverse or exploring gender identity, taking place on The Wirral. Meet in person on the third Wednesday of every month 5.30pm to 7.30pm in West Kirby. Sign-up via Eventbrite (see above link).
- Proud As Wirral
LGBTQ+ Support for folk aged 18 and over based on the Wirral. Meet on the fourth Tuesday of every month 6pm to 8pm in Birkenhead, in-person, sign up via Eventbrite (see above link).
Warrington
- Queer Warrington
A place for the LGBTQ+ community to find out what's going on around town.
- Trans*Warrington
Hold a social evening each month, at a local community centre in Warrington, which is in a safe and secure location. We have changing facilities and free parking. It’s a space for chat, refreshments and includes guest speakers, and a quiet space for a private chat. Second Wednesday of every month, 7pm to 9pm”. Contact details: 0779223486; Email : info
- TAGS Teenager and Gender Sexuality Youth Support
Tags provides a safe space for LGBTQ+ young people to meet, socialise, access support, and develop skills and confidence for aged 11 to 17 years (Youth TAGS) and 17 to 24 years
Tags aims to empower young people to be active members of the group, to inspire them to pursue leading roles in the future - the group is entirely
What does being Transgender mean? – An Easy Read Booklet
An easy read guide that explores key aspects of what it can mean to be transgender, and highlights some different topics that you as a Trans, Non-binary or intersex person may want to think about during your transition journey. Please note, this guide was made a few years ago, and sections such as using toilets may not be correct in line with information to present day information.
Genderkit
A brief itinerary guide on support in changing various aspects of your identity, depending on your individual preferences. It tries to cover all areas that may contribute to your transition, signposting to additional support and relevant information. For example; your pronouns, Id Documents, various hair types, aspects of your body and visibility.
Gender Unicorn
The Gender Unicorn is a interactive activity that helps you break down the different aspects of your identity, to give you space to understand where you may fall within the different spectrums.
It breaks down different parts of us such as our preferred name, gender identity, gender expression, who we are physically and romantically attracted to and what sex we were assigned at birth. It allows you to explore these parts of you in an interactive way.
Trans, Non-Binary and Intersex Self-care Booklet By The Clare Project
A booklet of tips for self care by and for trans, non-binary and intersex people.
The Beaumont Society
A national self help organisation run by and for the transgender community.
Mind Charity - self care for LGBTQIA+ individuals
A collection of suggestions that can support you boosting your self-esteem and improve your mental and physical health.
Below is a list of various support services that you may find supportive. They range from services to call to provide a listening ear service for trans-related difficulties, to wider support such as groups, and providing resources if family or friend need support in further understanding your transition journey.
Depend
A voluntary organisation whose aim is to provide support, advice and information for anyone who knows, or is related to, an adult trans person, where that person is considering or is in the process of transitioning, or has transitioned, within the UK.
Gender Trust
Supporting adults whose lives are affected by gender identity issues and a service dedicated to improving the lives of trans, gender-diverse and non-binary people of all ages.
Contact times: Open every Friday from 8pm to 11pm, Call on 0300 330 5468
Gendered Intelligence
Gendered Intelligence is a trans-led and trans-involving charity that works to increase understanding of gender diversity and improve the lives of trans people.They offer various support, like the “Wait List Warriors” group, who offer onlinesupport for those waiting for gender affirmative healthcare. Access their website and go to “Contact us” to find tailored support for you
LGBT Foundation – Helpline
Support services for lesbian, gay, bisexual and trans people. We are here to offer support and advice on a range of topics. Our service is non-judgemental, and we are here to talk through whatever is on your mind. Contact on: 0345 3 30 30 30, 9am to 6pm, Monday to Friday
Mindline Trans+
A confidential emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, Non-binary. They also offer support to friends and family. Based in Somerset but will take calls from anyone within the UK. Contact on: 0300 330 5468, Fridays 8pm to 11pm
Refuge Restrooms
A website that lists potential safe restrooms within the area you search. Feedback is from others who have used the restrooms, and how they felt using the services
Trans Bare All
TransBareAll is an organisation that believes in improving the health and wellbeing of trans people. We provide a space for trans people to discuss and explore things that impact their lives and to celebrate the diversity of our community and bodies within it.
TransUnite
Resource for people in the UK searching for support in the transgender community.